Guided emotional healing sessions to release unresolved relationship patterns, emotional residue, and stored pain from past partners, childhood wounds, family dynamics, and formative experiences. 

What the process looks like (this is not passive learning):

1. I will guide you to connect with your body on a deeper level.

2. Your body will reveal exactly where disconnection, discomfort, or pain is stored.

3. As you observe these sensations, I will help you connect with your heart and body in entirely new ways.

4. Together, we will support your body in bringing this emotional resistance to 100% completion.

5. We will allow the work to unfold naturally until the pain or discomfort completely subsides.

6. Finally, we will tune back into the body to ensure the release is complete, or note if there is more work to be done.
   

All of this happens in a 60-minute guided session with me. You just need to show up ready to let go, and I will walk you through the process.

During the session

The change occurs in real time.  You may notice you feel lighter, like a weight has been lifted, or a sense of joy where emptiness or numbness was previously. Discomfort, tightness, pressure, dull ache, sharp “ping” or pain will subside in the area identified by your body.

After the session

The emotions once released make way for added confidence.  In addition there is a knowing that you can quickly address these issues when needed.  If it was directly related to another person in your life currently, you may notice an improvement in how they interact with you.