It is recommended that users start with the Spiritual Commands section. If you find yourself feeling overwhelmed, begin with the Spiritual Protection and Increasing Energy document instead.

Then proceed the Guided Meditations section, making note of which ones seem to provide you with the most relief or noticeable increase in energy. Rest assured, all of these practices are encoded at the highest level, even if you don’t immediately notice a difference.

Once you have completed all of the practices, you can begin to pick and choose the ones that resonate most with you as needed. When you have sufficient time, you can deepen your practice by engaging with the Recorded Workshops & Group Events, allowing for further growth and transformation.

I’d love to hear your feedback! Please feel free to send me your thoughts and experiences—I’m always here to support you on your journey.